The Best Shape of Your Life

Welcome to CrossFit Petram

Best shape of your life, best hour of your day!

 
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Become a healthier and stronger you.

Since 2017, we’ve been helping people of all ages and fitness levels become the healthiest, strongest, and happiest versions of themselves. Whether you’re just starting your fitness journey or looking to take your training to the next level, our expert coaches and supportive community are here to guide and inspire you every step of the way. At our gym, we believe fitness is for everyone, and together, we’ll help you reach goals you never thought possible. Take the first step today—you’re stronger than you know!

2 Easy Ways to Get Started!

  1. Schedule a free visit to meet with one of our coaches! This is a great way to ask questions, talk to us about your personal goals and for us to explain the steps we will take to help you reach them!

    Or…

  2. Experience CrossFit Petram with a free class! Our coach will be expecting you and will make sure you have a great workout!

 
 

CLASS SCHEDULE

Our Programs:

CrossFit, Hyrox, Yoga, CF Teens, CF Kids, Team training.

Our huge class schedule means you can get a workout in whenever you need to! 7 days a week plus open gym times if you want to complete a workout on your own!

For more schedule info & amenities click here.

 
 
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"CrossFit Petram changed my life."

— Jess S (Middletown, DE)

A membership to CrossFit Petram is POWERFUL

In addition to our awesome classes, great coaches and the support of the Petram community you can take advantage of our infrared sauna, cold plunge, showers, recovery tools, yoga classes & more!

We offer CrossFit, HYROX, Yoga, Teens and Kids classes throughout the year.

Ready to become the healthiest version of yourself?

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Our class will quickly become “the Best Hour of Your Day!”

WE UNDERSTAND THAT IN TODAY’S BUSY WORLD, FINDING THE MOTIVATION TO EXERCISE CAN BE TOUGH.

It’s all too easy to feel overwhelmed by the countless fitness programs available, along with the boring, repetitive gym workouts that often fail to deliver meaningful results or don’t fit seamlessly into your hectic schedule.

It can sometimes feel impossible to prioritize your health and fitness effectively. That’s where the community of coaches and members at CrossFit Petram changes the game!

WE’RE HERE TO GUIDE YOU

THROUGH YOUR FITNESS

JOURNEY.

 
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Fitness for the entire family!

Building Healthy Habits for Life

Teaching kids and teens to embrace fitness at an early age lays the foundation for a lifetime of health and confidence. At our gym, we believe in creating a positive relationship with exercise by making it fun and engaging for our youngest members. Through games, movement, and encouragement, kids learn that fitness is something to enjoy. For teens, we focus on teaching proper form and technique to build strength safely while fostering self-discipline and resilience. By prioritizing both fun and education, we empower the next generation to value their health and discover the joy of movement.

 

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The CFP Staff

Coach Marshall - CFL3

Coach Brian - CFL2

Coach Gayle - CFL2

Coach Victoria - CFL2

Coach Kady - CFL2

Coach Brett - CFL1

Coach Jeff - CFL3

Coach Tom - CFL1

Coach Greg - CFL1

Coach Omar - CFL1

Coach Kraig - CFL1

Coach Lenny - CFL1

Coach Nino - CLF1

Coach Owen - CFL1

Coach Kyle - CFL1