Blog — CrossFit Petram

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A New Way To Scale CrossFit Workouts

A New Way To Scale CrossFit Workouts

BlogChris TownsendMarch 26, 2016CrossFit, Fitness, Newark, Delaware, CrossFit Gym Comment

invest in muscle to lose fat

invest in muscle to lose fat

BlogChris TownsendMarch 17, 2016Comment

3 Reasons tracking your workouts prevents insanity

BlogChris TownsendMarch 11, 2016Comment

Stop Chasing Numbers

BlogChris TownsendFebruary 22, 2016Comment

Buy Some CrossFit Shoes Already

Buy Some CrossFit Shoes Already

BlogChris TownsendFebruary 2, 2016Comment

Absorb More Force, Produce More Power

Absorb More Force, Produce More Power

BlogChris TownsendJanuary 18, 2016Comment

3 Resources For Beginners To CrossFit

3 Resources For Beginners To CrossFit

BlogChris TownsendNovember 29, 2015Comment

Why You Should Start Doing CrossFit

Why You Should Start Doing CrossFit

BlogChris TownsendNovember 23, 2015Comment