November 14 - 19 Hell Yea!

This week we'd like to recognize Nish Patel with our honorary Hell Yea for the week. Since Nish started a few months ago, he has been coming more and more frequently, hitting more and more work outs as prescribed! For someone to come in and be able to execute the movements as well as he can is an impressive feet. Most of us take about 2 months to understand what it means to hit "full depth" in those squats. Nish is extremely coachable and his progress is evidence of that!

Nish on his way to that full depth squat!

Marshall giving Nish some tips... and Otto striking a pose

Nish, thank you for being a great client, but more importantly, someone who always brings that positive attitude to every class you attend.

If you see Nish this week, be sure to give him a HELL YEA!

- Mike