7/5 Weekly Hell Yea!

The Petram Staff would like to recognize our own Corey White for the effort she has put in at the gym over the past week!

Corey was nursing an injury that was preventing her from reaching below parallel. It's something that we all face on a frequent basis. We are all using our bodies in ways that many of us would never have imagined a year ago, performing movements that left most of us baffled when we first started. 

Corey was determined to continue working out, but wanted to be sure not to injure herself further. Working with the coaches, Corey was able to scale her workouts appropriately and continue to improve everyday. While many people would take the easy route and consider this a time to take off and relax, Corey kept moving forward. 

Now, she is working back to getting below parallel and becoming better than ever!

We here at Petram encourage you to work with you coaches to scale/modify anything you are unsure of. It's often tough to do, but as demonstrated by Corey, asking that little extra helps in the long run.

Thank you Corey for being an awesome member of our community! If you see her this week be sure to give her a HELL YEA!