The person who is getting this weeks hell yea is someone who I've wanted to give it to for months now. Someone who all the coaches see day in and day out coming in and putting their best foot forward, even if it's a day that they couldn't want to be in there any less. However, over the course of the past 3 weeks, this individual has truly invested in themselves while competing in Coach Megan's Whole 30 Challenge.

Analia Velasquez gets this weeks shout out! Analia comes into the gym and always brings a breadth of warm and happiness into every class she attends. Ana is always there to give you that extra push you need and always means business during out workout's of the day!

The past few weeks, Ana and I have been participating in Coach Meg's nutrition challenge. There have been many times where I almost grabbed a Reese's or pretzel at work, but Ana is always sending me pictures of her healthy meals, as well as cupcakes in the office, to share through my pain! Ana is also an active participant in the "Challenge" group and is currently on top of the leader board (also following Coach Meg's instructions, which I know some of us are not as good at).

Ana, thank you for being you, and always making workouts and gym outings (she's a great salsa dancer) that much better.

If you see Ana this week make sure you give her a HELL YEA!

8/21 Hell Yea!