We are excited to announce that the Petram Staff is growing! Please give a Petram welcome to our newest Coach, Coach Dave Saunders!

Coach Dave began “crossfitting” back in 2011 after graduating high school. Quickly falling in love with the mixture of exercises and modalities, Dave went ahead and got his L1 CrossFit Certification and began coaching in 2013.

Throughout his time in college working towards his MBA, Dave coached at 4 different CrossFit gyms, developing his abilities both in his own training, and in training others. This eventually led to him becoming consistently known as the “technique stickler”! He has continued coaching at different locations since graduating in May of 2017.

Currently, Dave works as a home builder for Ryan Homes, in Middletown Delaware, and is excited to be able to continue his love and passion for coaching and athletic development at CrossFit Petram.

Coach Dave will be mixing in to classes and shadowing with our staff before he officially takes on some regular classes this summer!

|M A Y|

Another month of fitness down, family! The May Committed Club is up and posted, so be sure to check it out at the gym! We are so thankful for this awesome community. This months group has some familiar faces, some new faces, and some folks that have worked REALLY hard to hit this goal! We are so proud of you! ❤️

In lieu of raffles and gifts, this month we decided to give back to the veterans of our community. We’ve managed to raise $1300! Just another reason this community is inspiring! ❤️ If you did not get a chance to contribute and would like to, Venmo the donation of your choice to @KadyElizabeth90.

Here’s to another great month, y’all!

Meet Coach Dave + May's Committed Club!