Blog — CrossFit Petram

Blog — CrossFit Petram

The Best Shape of Your Life

Posts by Chris Townsend

William Waugh; aka the Godfather of Special Forces

Chris TownsendMarch 21, 2025Comment

Ready, Set, Mayhem! January 2025 CFP Challenge!

Ready, Set, Mayhem! January 2025 CFP Challenge!

Chris TownsendDecember 28, 2024Comment

TWF 12/21

Chris TownsendDecember 20, 2024Comment

CFP Update 11/25/24!

Chris TownsendNovember 26, 2024Comment

December Programming Focus

Chris TownsendNovember 30, 2023Comment

Programming and Gym Updates!

Chris TownsendApril 20, 2023Comment

Programming & Tempo Training

Chris TownsendMarch 27, 2023Comment

2023 Programming Updates and More!

Chris TownsendDecember 29, 2022 Comment

October Programming!

Chris TownsendSeptember 29, 2022Comment

September Programming Focus

Chris TownsendAugust 24, 2022Comment