Petram Updates 8.19.21
YOGA
Yoga this Sunday at 9:15 with Haydeliz! Reserve your spot in Wodify.
CROSSFIT TEENS
CrossFit Teens Classes this Fall - we’ve had an amazing summer working 3x a week with teens and want to build off that success this fall. Our new teens only class will meet 2x a week with an option to also attend regular weekend classes as a bonus. Sign up here, only 15 spots remain: REGISTER HERE.
BACK TO SCHOOL - BACKPACK/SUPPLY DRIVE
We need your help! We want to collect at least 50 backpacks, there is a bin in the back of the gym. We’d love for you to consider donating a backpack and/or some school supplies to help us support our friends at Elite Feet and their Back 2 School Giveaway on 8/29!
ASCENT PLANT PROTEIN IS HERE!
This week only -> get a free Ascent shaker bottle with the purchase of Ascent Protein at the gym!
Protein Calculator - Click Here.
CRUSH THE SUMMER CHALLENGE
We made you work for the prizes this summer, kudos to those still working hard daily to enforce those positive healthy habits. The challenge ends this month, right now here are our top 5 point getters:
Carey, Brynn, Alicia, Tina, Danielle!
Remember every point is an entry - so you still have time to earn those points and win more chances for some cool prizes to be announced the first week fo September.
FIGHT FOR FREEDOM 2021
We are hosting this special event on 11.20.21 to raise funds for The Weekly Fight! If you are interested in volunteering or signing up a team please let us know, we can help teams form within the gym! Here is the event info: Fight for Freedom 2021
HORSE POWER
If you are looking for competition practice, our friends at CF Unlocked are hosting a comp in September:
REFER A FRIEND
$70 for you, $70 for them.