Gym Updates Galore! 4/3/21
Gym closed on Easter Sunday. Before we get into all the updates just making sure you were aware.
Congrats to Wake Up & WOD! The 5,6,7 AM morning crews came together to pull out the Win in the Petram in House Open Battle this year! Their championship banner is in creation and will be lifted into the Petram rafters soon! It really was an amazing 3 weeks, everything we wanted it to be and more. Fitness + Friends + Fun was on full display. Thank you to everyone for making it such an enjoyable Open! Petram Open 2021 LInk
Girls Gone Rx DELAWARE is on! We are officially moving forward with this awesome event to compete for a cure! We hosted this in 2019 and had plans to host it every year (2020 threw us a curveball) so we are really excited to host this again in 2021. Teams of 3 ladies in both Rx and scaled divisions. I know teams are forming, we’d love to have Petram represent! Register Here - GGRX Competition Website
Petram Running Club - we are excited to officially offer running WODs starting this week. You may need to refresh your Wodify Athlete app but all members will now have access to the RunWod Program in Wodify. This is where running workouts will be posted. These are for you to utilize however best for your schedule. There is also a new Petram Running Club group on Facebook where we will coordinate and discuss all things running. Join the Petram Running Club Group
Women Make Waves! Congratulations to all of the awesome ladies in the gym that received nominations! We are excited to announce that Julia S. and Denise W. were the top two and will both receive a free month at Petram! It was a fun month recognizing the badass women in the gym community, plus who could forget a week full of women benchmark workouts to cap off the month!
The Weekly Fight Murph Shirts! Our Memorial Day Murph workout is quickly approaching and each year TWF creates an awesome shirt to raise funds for their non profit and scholarships they award to families impacted by PTSD. Buy a TWF Murph Shirt Here
Double Under Clinic - 5/1. Save the date - more info forthcoming. Time to work on those jump rope skills!
Yoga with Haydeliz - 5/18 at 7 am.
April is BOGO month for new members! This is an exciting offer for new members (not valid for active members, sorry). So if you have friends on the fence, send them the link! How it works: Buy a 10 class pack punch card and you are given a free 10 class pack punch card to give to a friend. Spring into Fitness - Petram BOGO
March Committed Club - just announced yesterday in the FB members group, congrats to everyone who hit 16 classes last month. Each month we track attendance and if you hit 16 classes you are entered to win prizes. Thanks to Coach Kady for running this awesome gym program!
New Member Resources. Did you see our new member resources? We’ve compiled a lot of awesome info based on current member feedback, if you haven’t seen it please check it out. Let us know your thoughts! New Athlete Resources!
New Petram Shirts - in the works, hoping to drop them next week for pre-order.