Petram Events in Feb!
There is a lot going on at the gym so I wanted to share everything in one blog post so you are all up to date!
Gymnastics Workshop - this Saturday (2/20) with Coaches Kady & Victoria. There are a few spots left, come spend 90 minutes working on your HSPU, TTB, pull ups!
CrossFit Kids - this Sunday with Coach Vic! There are only 3 spots left, bring the kids out for some fun with fitness!
Bring a Swolemate - this Sunday! We have 2 spots left for your “Swolemates” - this is a great way to bring a friend or family member out for a fun and free workout! If you have someone that has been on the fence about trying a class, this is a great opportunity!
Share this link with your Swolemate: https://petram.wodify.com/OnlineSalesPortal/ReviewPurchase.aspx?OnlineMembershipId=109797&ClassId=106405624
Then sign up yourself for the 10:15 class named “Petram Members” in Wodify (reservations are open).
22 WOD to End Veteran Suicide - next Monday (2/22). See event info below!
OLY Workshop (2/27) - next Saturday with Coaches Gayle & Austin! Focus on the OLY lifts!
Yoga with Haydeliz - Sunday 2/28
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7th Annual 22 WOD To End Veteran Suicide CrossFit Event
Approximately 22 Veterans a day die by suicide. In order to promote awareness and show our Nation’s Heroes from all eras they are not alone please join us in the 22 WOD Crossfit Event to End Veteran Suicide. Funds raised will go to help support the Service Animal Assistance Program and Honor & Courage Programs through Operation Ward 57—a nonprofit serving our nation’s wounded, ill and injured. Service Animals have been proven to help combat depression, anxiety, and seclusive behavior which are all common with Post Traumatic Stress Disorder (PTSD). Together we can make a difference. We can connect these Veterans with the Service Animal they desperately need through partner Orgs, and we can help cover the expenses of obtaining the animal as well as be there for their lifelong needs such as Vet Bills, Food & Supplies. In addition the Honor & Courage Program provides a 24/7 hotline available to all era Veterans and their families.
Event Details:
Date: 2/22/21
Each class will participate in the 22 WOD
Suggested Donation: $22 pp or $35 with event tshirt (donation not required to attend class)
We are asking Petram members who are interested in making a donation to register and submit their donation on the official 22 WOD website: HERE