11/20/20 Petram Update

Open Gym!

  • Based on feedback and a poll in the Petram Facebook Group (click here to join) we are excited to announce an open gym pilot program. We will be adding classes next week roughly 2-3x a week from 3-4:30. Check Wodify next week for these opportunities. If the pilot program is a hit we will look to make it permanent and possibly add other times assuming there is ample demand.

  • You will need to reserve your spot in Wodify for these Open Gym times. There will not be a Coach present but we can help you with music/clock and have the WOD up on the board. You must be cleaned up and out of the way for the next class.

  • IMPORTANT - in order to see available open gym times in the Wodify apps you may need to change the automatic filter in the Schedule tab. You can either change the filter to Open Gym or ensure that the Open Gym program is checked off. Text me 302-464-6050 if you have any issues.

Wodify Reminders!

  • Always reserve your spot for class ahead of time. Classes open for reservations 25 hours ahead of time.

  • Remember to “Check In” to class as well, you can do this at anytime before class once you are officially registered. Our coaches are not signing you in like they used to… so if you don’t sign in you might not get credit for the class and Wodify may mark you as a “No Show.” There’s no harm in registering and then automatically signing in either!

  • PLEASE TRY YOUR BEST TO NOT CANCEL LATE - there’s been an uptick in “late cancellations.” Trust me, we understand life gets in the way sometimes. That being said, please try your best not to cancel at the last minute, especially when the class has a waitlist. If you cancel 10 minutes before a full class that probably means the 1st person on the waitlist will not be able to make it to class :(

  • Once you are “Signed in” you can then add results. Now that are in a weightlifting cycle you may want to record some of your lifts/scores so that you can track progress.

Masks on all the time come Monday:

In response to the additional COVID-19 restrictions announced this week by Governor Carney. Effective Monday, November 23rd CrossFit Petram members will be required to wear masks at all times - including while exercising. As a small business, and out of love and respect for each of you and the safety of your families, we plan to dutifully respect this new safety provision. Following the restrictions will allow us to remain operational.

Other Odds & Ends:

  • Coach Brett completed his CrossFit Level 1 this past weekend in NJ, congrats Brett!

  • Coach Brian is competing this weekend in the Commonwealth Games, wish him luck! #CTWSOTD

  • No Shave November shirts and goodie bags are almost complete, they will be at the gym soon for you to pick up!

  • Thursday (Thanksgiving) schedule: 6,7,8,9 am classes.

Chris TownsendComment